3 updates (in relation to the blog)

September 1, 2010

Hi all. This will be a quick blog post about 3 blog updates. 1. I updated the theme software. I’m still using thesis but updated the version I’m using. So I will be taking some time to learn how to use the new version of thesis. 2. No more myspace and facebook connections. The myspace [...]

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Identifying Triggers and what they pinpoint.

August 30, 2010

I went to program today and I learned that it is important to learn to identify your triggers and what emotions that these triggers express. But first of all what is a trigger? A trigger is something that set’s you off. For example, the anniversary of my grandmother’s death is a trigger and the emotion [...]

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Seeing the Program Doctor for my medication

August 27, 2010

Yesterday, I was scheduled to see Dr. W, the doctor at Terry’s Place, so I took Medicaid Taxi to get there. It wasn’t a bad appt. I was able to get scripts for all my medications. We talked for about 20 minutes. When he saw that I was still on the Topamax, he asked me [...]

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Andy now on Ubuntu 10.04 Linux

August 23, 2010

Hi everyone. I promise to keep this post short. I use to be on Windows (windows xp > windows vista > windows 7), but I wanted to move beyond the windows world and move up ahead in the learning curve. I didn’t like having to scan disk, defrag, disk cleanup, scan for viruses, etc. So [...]

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Panic Disorder

August 21, 2010

This is a Guest Post by nsmukundan on the subject of Panic Disorder. One type of anxiety disorder is panic disorder. Symptoms of panic disorder are sudden terror attacks, a pounding heart, sweatiness, weakness, faintness and dizziness, numbness in hands, nausea, chest pain, or sensations of smothering. Fear of losing control, a belief one is [...]

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Getting help outside of a Doctor or Therapist office.

August 19, 2010

Hi everybody. How are you doing today? I hope your doing well. I’m doing excellent today. I’d like to talk about ways you can get help when you are not in the presence of a doctor or a therapist. There are several methods which I will describe. 1. You can use forums. You can use [...]

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